The domino affect of mental health

The thing about depression that is so confusing is that it’s not like an emotion. It’s not an event that has happened, it isn’t like I can just tell you something happened and that’s why i’m feeling sadness. Majority of the time I don’t even know why I feel the way I feel. I just wake up and feel absolutely nothing. During these lows nothing seems real.

When I was a child I was absolutely convinced that I was a Barbie doll. Someone else was controlling me. There was a big figure over looking my life. I didn’t feel real. Even at that young of an age, I knew something was wrong.

Knowing what I know now, I was dissociating.

The thing that is even more confusing is that I also live with anxiety. Sometimes the anxiety covers up the depression and all I feel is constant worry. During these times I am feeling every single emotion, I am feeling every single thought. These two disorders are constantly fighting against one another and then I just sleep.

So much sleep.

………. I just found out that I also have ADHD and Borderline Personality Disorder “traits”. A lot of things make sense now, l o l.